USES OF AVOCADO FOR GRWOING SKIN
If avocados are left for a few days, they will become overripe and difficult to eat. The simple solution is to use them in facial masks to enhance your beauty and take full advantage of this bounty of nature. Avocado contains vitamin E, potassium, lecithin and other nutrients, which help in the growth and moisturizing of your skin. Eva Kadu also reduces skin irritation caused by eczema, acne and psoriasis and keeps the skin calm.
- AVOCADO AND HONEY FACE MASK
If you add honey to avocado, this mask will naturally have antimicrobial and antioxidant properties. Women with dry skin can especially benefit from this pack, they should apply this mask once a week. After 15 minutes of applying it, you will find your skin glowing and moisturized.
- INGREDIENTS AND COMPOSITION:
Half an avocado (very ripe), one teaspoon of lemon juice, one tablespoon of olive oil, one tablespoon of honey, one tablespoon of honey and one egg white.
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Take all these ingredients in a bowl and mix well with a spoon or fork. After that, apply it on the face for 15 minutes and wash it well with water.
- AVOCADO AND EGG YOLK HAIR MASK

This hair mask is great for women who have thin or damaged hair. Vitamins E, D, E and B6 present in avocado and egg yolk pack help to protect the hair root and thicken it. You can also add lavender oil to it, which helps keep the scalp naturally healthy and prevent dryness and itchiness. It also smells good. After using this mask, the hair needs to be washed with warm water to remove the small particles of yolk.
- INGREDIENTS AND RECIPE
Half an avocado (ripe), one egg yolk and lavender oil (optional). Blend all these ingredients in a blender until everything is completely combined. Then apply it on the hair and wait for 20 minutes. After that, wash the hair with shampoo and conditioner. Allow hair to air dry naturally instead of towel drying. After using this hair mask you will find your hair soft, smooth and wavy.
- BLUEBERRY, AVOCADO DE TOX SMOOTHIE
If you want glowing skin, then this smoothie can be perfect for you. Blueberries and avocados are foods rich in antioxidants, which fight inflammation while flushing out toxins from your body. They both contain fiber and healthy fats, while avocado helps keep your skin hydrated. This smoothie helps keep your skin looking young and fresh, and there's nothing better than that after a workout.
- INGREDIENTS AND COMPOSITION:
One ripe avocado, half a ripe banana, one cup of coconut oil, one cup of fresh spinach, one cup of frozen blueberries and half a cup of sesame seeds. Blend all these ingredients in a blender until smooth. Two people can enjoy this smoothie.
- AVOCADO TEA
If you have indigestion after eating, then avocado seed and tea made from it can be beneficial for you. It has antimicrobial, anti-inflammatory and antioxidant benefits.
- INGREDIENTS AND COMPOSITION:

Avocado seeds and hot boiling water. Grind the avocado seeds and add them to the boiling water. After boiling for three to four minutes, strain and then sip like tea.
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